What is Myalgia (Muscle Pain):
In medical term “Myalgia” is referred as muscle pain. Muscle aches and pains that can affect ligaments, tendons, and fascia, the soft tissues that connect muscles, bones, and organs, are referred to as tendonitis. Myalgia can be caused by a variety of things, including injuries, trauma, overuse, tension, certain medicines, and infections. Myalgia can be either acute (short-term) or chronic (long-term) (long-term).
Causes / Etiology of Myalgia:
There are numerous causes for myalgia. Acute myalgia is a type of muscle pain that occurs quickly as a result of physical activity, exhaustion, or disease. Chronic myalgia is caused by a variety of long-term illnesses. Use of statin also induce muscular pain and about 25% people faces mild to moderate myalgia due to statin use.
Acute Myalgia:
Acute myalgia is usually short-term and manageable. Exercise or muscle exertion is the most typical cause.
Acute myalgia is a symptom of a variety of under lying conditions, including:
- Injury & overuse: Muscle discomfort caused by injury or overuse is localised, affecting only a few muscles and a limited area of the body.
- Influenza: Many diseases, notably the flu, cause muscle discomfort.
- Lyme disease: It is a bacterial infection caused by ticks. The flu-like symptoms of this tick-borne disease, including muscle soreness, appear early on.
- Vitamin and mineral deficiencies: Several vitamin and mineral deficiencies, particularly vitamin D and potassium deficits, lead to muscle soreness.
- Medication side effects: Some drugs may cause myalgia as a side effect. These are acute cases that can be easily handled by switching to a different medication if caught early. Statins, for example, are known to cause muscle soreness. For example, myopathies, or disorders that damage muscle tissue, are caused by glucocorticoids, immunologic medicines, and antimicrobials. Stopping these drugs abruptly at high doses can cause myalgia. Opioids, benzodiazepines, caffeine, and alcohol all have the same effect.
Chronic Myalgia:
Chronic myalgia is a common sign of muscle and bone disorders, as well as autoimmune diseases (which occur when the body mistakenly attacks healthy cells).
Some of these are as follows:
- Fibromyalgia: It is a condition that causes throbbing, shooting, and/or stabbing muscle pain all over the body.
- Rheumatoid arthritis (RA): The same processes that produce joint inflammation can also induce muscle inflammation and pain.
- Multiple sclerosis (MS): It is a disease that affects people of all ages. MS symptoms include muscle soreness, stiffness, and involuntary muscle spasms.
- Depression: Depression can cause bodily symptoms such as muscle aches and pains that aren’t explained.
- Certain Triggers: Chronic myalgia can be caused by a variety of disorders or in reaction to specific triggers like trauma.
People with chronic myalgia suffer from extensive muscle discomfort that is persistent or recurrent.
Myalgia Sign & Symptoms:
Myalgia is characterized by muscle pain. You might experience the following emotions:
- Localized deep muscular discomfort or pain that spreads
- Pain that is dull or sharp.
- Pain that lasts a few minutes or is persistent.
- Rest and movement cause pain
- This could resemble a muscle strain. Tender, swollen muscles are also possible.
Other symptoms that may accompany myalgia are:
- If there is an infection, fever and chills will occur.
- Muscle and joint discomfort go hand in hand.
- Fatigue that prevents you from doing the things you want to do
- If the pain is ongoing, you may get despondent.
When to Contact to a Healthcare Provider:
Myalgia can sometimes be a sign of a health problem that needs to be evaluated by your healthcare provider.
It’s a good idea to consult your doctor if you’re experiencing any of the following symptoms:
- After a few days of home treatment, the pain persists.
- Severe muscle pain with no known cause
- You’ve developed a rash.
- You’ve had a tick bite on your arm.
- Your skin is flushed and swollen.
- Despite taking over-the-counter pain medicines, your pain persists.
- You’ve got a fever.
Myalgia can be an indication of a medical emergency, albeit this is uncommon, seek medical help right away if you’re having any of the following symptoms in addition to hurting muscles:
- Decreased urine production or water retention
- Having difficult swallowing
- Having difficulty in breathing.
- Stiffness in the neck
- Muscle weakness
- Immobility (inability to move the affected area)
Diagnosis for Myalgia:
Myalgia is a symptom rather than a diagnosis. The goal of the diagnosis is to identify any underlying conditions that may have contributed to the start of your muscular discomfort.
A variety of steps may be required to arrive at a diagnosis:
- Medical History: The first is a medical history. The procedure include discussing with your healthcare practitioner your whole history of injuries and diseases. All of the prescriptions you’re already taking are also covered.
- Physical Examination: The region of pain, muscular tone, strength, and stiffness are all evaluated during a physical examination. It also contains a gait analysis (walking style) and posture analysis.
- Blood test: Changes in blood tests could indicate muscle injury, inflammation, or other underlying disorders. For example, to detect autoimmune illnesses, certain blood tests are performed, including antibody and gene testing.
- Imaging: X-rays and magnetic resonance imaging (MRI) scans are examples of imaging that can be used to diagnose.
- Nerve Conduction Studies: Nerve conduction investigations can be used to see if the nerves that feed the muscles are working properly. This could be used to diagnose myositis, a condition that causes muscle tissue inflammation and deterioration.
Some muscular disorders, such as fibromyalgia, are difficult to diagnose or rule out using blood tests or imaging. In this case, your healthcare professional will make a diagnosis based on your symptoms and the exclusion of other disorders.
Treatment strategies for Myalgia:
Myalgia treatment varies depending on the etiology and whether the pain is acute or chronic.
Muscle pain can easily be relieved with at-home treatment. Physical therapy or drugs may be prescribed for chronic pain or pain that is accompanied by other symptoms.
Treatments for Acute Myalgia:
Acute myalgia is a common condition that responds nicely to home treatments. There are a number of things you can take to relieve acute muscular discomfort, including:
- Resting the achy area.
- Taking over-the-counter (OTC) pain medicines such ibuprofen or acetaminophen.
- Alternating between cold and heat to reduce swelling and relieve pain.
- Gently stretching muscles.
- Avoiding high-impact activity until the get rid of pain.
Treatments for Chronic Myalgia:
Physical therapy or drugs may be prescribed for chronic pain or pain that is accompanied by other symptoms.
- Physical therapy: The most common treatment for chronic myalgia is physical therapy. It can help strengthen the surrounding tissues while increasing flexibility in painful muscles. A therapist can also assist you in coping with stress and focusing on ergonomics at work and at home. Ergonomics can help you make your workspace and environment safer by reducing the chance of accident.
Your healthcare practitioner may recommend drugs to help you manage your pain in addition to physical therapy. Overuse myalgia, for example, usually responds favorably to over-the-counter pain medications.
- Medications: Prescription medications can help with fibromyalgia. Anti-seizure medications like pregabalin, NSAIDs like tizanidine and anti-depressants like duloxetine are examples of these, as they alter the body’s chemical responses to pain. In some cases, pain relievers and anti-inflammatory medications are injected directly into a problematic location to reduce discomfort. Excessive systemic (whole-body) inflammation is a symptom of autoimmune disorders. Medications such as corticosteroids, which help reduce inflammation, may be used depending on the disease.
- Non-Steroidal Anti-Inflammatory Drugs are also used to alleviate the muscular pain (Myalgia).
- It is also thought diabetic patient treated with Metformin faces less muscle pain or myalgia instead of other anti-diabetic agents.